Sandra L.Thompson & Associate Sandra L.Thompson & Associate
+(804) 683-2965
info@SandraLThompson.com
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Parent Coaching

Looking for Professional Help That Will Get You Results?

parent coaching just for you!
Get Started

Are you ready to take the Parent Take Back journey to reclaim your parenting joys? Well, since you are here, please continue reading to learn how Sandra Thompson can support you and your family.

Welcome! Sandra Thompson is not your typical parent coach; she specializes in supporting parents with a differently abled child. Life skills advocacy is her passion. Sandra not only understands and supports your struggles, but she also relates as a parent of a differently abled child. Sandra has a talent for meeting families where they are and positioning them to experience positive and lasting results. She gets to know each family and personalizes their focus plans to target challenging areas most therapeutic agencies are not able to fully address. So, if you want real solutions, to experience a positive transformation, and need accountability, the PARENT TAKE BACK journey is right for you. Contact us today!

PARENT TAKE BACK COACHING ADDRESSES

Acceptance

Accept a change needs to happen now, not “one day”

Influence

How your actions influence progress

Take Back Pathway

Personalized steps to address your challenges

Maintaining the Lifestyle

Create a habit and routine

Parent TAKE BACK Group Coaching Program


$ 479 5 Weeks
  • 5-week Professional Group Coaching
  • 2-30 min 1:1 sessions (Discovery Conference, Reflective Conference)
  • 4 90 min weekly virtual group sessions
  • Midweek progress & motivational check-In
  • Welcome package
GET STARTED

Basic Package

$ 45 Pay as you Go
  • Hourly Recipe Focused Discussion
  • Problem Solving and Exercises (Office/Virtual)
  • Email Motivation
GET STARTED
Premium Package
weekly
$379
6 Weeks
Weekly 1 hr 1:1 Breakthrough and Inspirational Sessions (Office/Virtual)
Weekly Recipe Focused Excercises
Midweek Email Progress Check In
Autographed Copy of Parenting Speaks Book
1 hr Establishing a Routine & Setting Expectations Intervention Session
Welcome Package
Get Started
Standard Package
weekly
$249
4 Weeks
Weekly 1 hr 1:1 Breakthrough and Inspirational Sessions (Office/Virtual)
Weekly Recipe Focused Excercises
Midweek Motivational Email
Welcome Package
Get Started
Basic Package
hourly
$45
Pay as you Go
Hourly Recipe Focused Discussion, Problem Solving and Exercises (Office/Virtual)
Email Motivation
Get Started

Add Ons:

Other Options: Speaking Engagement – Contact Sandra Directly

 

Autographed Parenting Speaks Book

$20

Get This Addon

Email Q & A Support

$50 per 30 days

Get This Addon

In person office visits available starting at $40 hour.

Coaching

Sandra’s approach positions parents who is ready for a lifelong change and willing to put in the work with guidance and support. Sandra and parent work together to develop a realistic focus plan and troubleshoot using person-centered tips and strategies to overcome concerns.

Support

Sandra is committed to providing professional, non-judgement and compassionate service. As your coach, she is dedicated to motivating, guiding, informing, and positioning you for success. Time spent together is a safe opportunity to discuss, and problem solve your challenges, issues, and concerns. Sandra lends a listening ear and words of encouragement during tough times and celebrate your progress with you.

Sandra reminds parents they are important too. Parents lose sight of the importance of self-care because they are so involved in the operations to keep their family on track. She encourages a person-centered transformation; changing your mindset, self-care and focusing on yourself in the mist of your ‘chaos.’ Sandra helps parents discover how and when to seize quick opportunities to rest, rejuvenate and celebrate life.

Experience

• Focus plan to address concerns and challenges.
• Accountability partnership with Sandra.
• Tips, strategies, and problem solving to specifically address your concerns.
• Motivation and encouragement without judgement.
• Objective, yet straight forward guidance and advice to help you reclaim your parenting joys.
• Short term and long-term coaching options

LET'S SET GOALS TOGETHER AND CELEBRATE YOUR PROGRESS

Get Started

COACHING SERVICES

PARENT SUPPORT COACHING

Parent support coaching is for parents who are willing to put in the work with the direction and support of our coach. This approach is for parents who are willing to put in the work with guidance. Our parent support coaching is perfect for global support because sessions are held virtually. Our coach shall motivate, instruct, guide, observe and support as the parent implement, practice, and maintains focused skills. Coaches shall develop plans, protocols; create support aids, and schedule accountability virtual conferences and home visits. Parents can expect the following:

  • Discussions and troubleshooting with an experienced and knowledgeable professional.
  • Develop and follow a service plan to address concerns and challenges.
  • Instructional and accountability partnership.
  • Celebrate ALL accomplishments.
  • Motivation and encouragement during challenging moments and experiences.
  • Objective, yet straight forward guidance and advice to help your journey.

PARENT TAKE BACK COACHING

Parent Take Back coaching is for parents whose parenting joys may be suffocated by responsibilities, guilt, past trauma, current chaos, family disfunctions, relationship conflicts, work stress, self-esteem and self-worth, etc. Parent Take Back coaching model help parents address, accept and realize that joy wins despite the challenge. Our Parent Take Back coaching is a parent centered approach which covers different aspects of emotional wellness with the intent for healing and transformation. Your coach shall exercise therapeutic communication; privacy and respect of boundaries, use touch and active listening and observation. Parents can expect the following:

  • Active listening, sharing and positive strategies to address your needs Accountability and trusting partnership.
  • Breakthrough exercises
    Discussions with an experienced and knowledgeable professional.
  • Develop and follow a focus plan to address concerns and challenges.
  • Objective, yet straight forward positive guidance and advice to help you reclaim your parenting joys.

CONSULATIVE SUPPORT COACHING

Consultative support coaching is as needed support. Our coach helps with troubleshooting specific challenges and concerns as they occur. Helpful and result driven tips and strategies are introduced for parents to implement and practice. Parents are expected to use tips and strategies and share feedback during their follow up session:

  • Active listening, sharing and positive strategies to address your needs Accountability and trusting partnership.
  • Motivation and encouragement during challenging moments and experiences.
  • Objective, yet straight forward guidance and advice to help your journey.
  • Discussions with an experienced and knowledgeable professional.

THIS SUPPORT IS FOR YOU IF:

Professional

You want an experienced professional who specializes in supporting parents with a differently abled child.

Accountability

You need an objective person to hold you responsible for staying focused, putting in the work and moving forward during tough times.

Overcome Stigma

You are ready to make a change in your parenting approach, family dynamics and overcome the stigma of ‘It is, what is it.’

Life Changing

You are ready to make a life changing transformation for you and your family.
Get Started

Choose the perfect plan to meet your needs

Premuim Package
$379
Best Offer
Live Virtual or Phone Goal Setting Coaching Conference – 1-45 minutes conference
LIVE Virtual or Phone Conference Support Calls – 6-30 minute conference ( 1 weekly- weeks 2-7)
Q & A Email Support – 6 Q & As; allow up to 48 hours for a response
LIVE Virtual Video or Phone Goal Reflection Coaching Conference – 1 – 45 minutes conference
Maintenance Follow Up Q & A Email Support – Unlimited for 2 weeks following Reflection Conference
Welcome Package
Get Started
Standard Package
$249
LIVE Virtual or Phone Goal Setting Coaching Conference – 1-30 minutes conference
LIVE Virtual or Phone Conference Support Calls – 3-30 minutes conference (1 bi-weekly – weeks 2, 4 & 6)
Q & A Email Support – 3 Q & As;– allow up to 48 hours for a response
LIVE Virtual Video or Phone Goal Reflection Coaching Conference – 1 – 45 minutes conference
LIVE Virtual or Phone Goal Reflection Coaching Conference– 1-30 minute conference
Welcome Package
Get Started
Basic Package
$119
LIVE Virtual or Phone Goal Setting Coaching Conference – 1-30 minute conference
Q & A Email Support – 6 Q & As; allow up to 48 hours for a response
LIVE Virtual or Phone Goal Reflection Coaching Conference 1-30 minute conference
Welcome Package
Get Started

In person office visits available starting at $40 hour.

A SHORT READ WITH EMPOWERING RECIPES!

The Book That Keeps Giving

This book is here to help you learn and practice practical and functional approaches, which will help you, see results. The approaches are written in a friendly recipe format to help guide parents as they address common challenges such as self-care, consistency, follow through, functional language, and achieving the most solid poker face possible.

GET YOUR COPY!

still have questions?

Contact us today. We want to help.

(804) 683-2965

info@SandraLThompson.com

CONTACT US

GET IN TOUCH

1507 Huguenot Road
Suite 203
Midlothian, VA 23113

(804) 683-2965

info@SandraLThompson.com

Richmond, VA

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